Book a session

Start Your Practice

Every journey begins with a single session. Reach out below and I'll get back to you within 24 hours to schedule your first private lesson.

What to expect

Step 1

Send an inquiry

Fill out the form with a little about yourself and your goals. No commitment required.

Step 2

We connect

I'll reach out within 24 hours to learn more about you and answer any questions.

Step 3

Schedule your session

We'll find a time that works for you and get your first private lesson on the calendar.

Inquire about a session

Tell me a little about yourself and what you're hoping to get from Pilates.

PNW Mind and Body Pilates

Rooted in the Pacific Northwest.
Moving with intention.

Studio Hours

Mon, Wed, Thur, & Fri: 5:00pm - 7:00pm

Saturday: 8:00am – 10:00am & 1:00pm - 4:00pm

Tuesday & Sunday: Closed

Pacific Northwest

[email protected]

© 2026 PNW Mind and Body Pilates. All rights reserved.

Move. Breathe. Transform.