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Questions about classes, scheduling, or just want to say hello? Reach out and we'll get back to you within one business day.

Ready to schedule a session? Use our booking page to request a private appointment directly.

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Location

Pacific Northwest

Exact address shared upon booking confirmation

Studio Hours

Monday5:00pm – 7:00pm
Wednesday5:00pm – 7:00pm
Thursday5:00pm – 7:00pm
Friday5:00pm – 7:00pm
Saturday8:00am – 10:00am & 1:00pm – 4:00pm
Tuesday & SundayClosed

All sessions are private and one-on-one. We'll confirm your exact studio address once your session is scheduled.

PNW Mind and Body Pilates

Rooted in the Pacific Northwest.
Moving with intention.

Studio Hours

Mon, Wed, Thur, & Fri: 5:00pm - 7:00pm

Saturday: 8:00am – 10:00am & 1:00pm - 4:00pm

Tuesday & Sunday: Closed

Pacific Northwest

[email protected]

© 2026 PNW Mind and Body Pilates. All rights reserved.

Move. Breathe. Transform.